How To Be Bully Proof

Keeping Our Immunity Healthy, Resisting Age-Related Weakness and Preventing Virus Spread

While researching for my healthy eating reference app, I’ve found how our immune systems can get out of whack from breaking daily activity routines (e.g. not going out to work), convalescence, being restricted to an hour outside a day, which is particularly tough on people with social anxiety. No information is provided about all the […]

How Do We Protect Ourselves and Recover from Pandemic? A Wider Look at COVID-19

For those who have not had covid and had both jabs early on, protection drops to 16% which is why boosters are being prepared. Those who have had covid, you could be protected up to 2 or 3 years as with other coronaviruses. The medical press has had plenty to say about everything going on […]

Why We Must Stay Objective and the Difference Between Faith and Belief

I have found it increasingly difficult to have in depth conversations with people as it seems as if their mind is made up on many topics, which brings to mind the Arctic Monkey’s song A Certain Romance: “They’ll never listenBecause their minds are made up” (Artic Monkeys – A Certain Romance) What is the difference […]

How We Can Protect Health and Environment in One Go

Recently, people have asked on social media if we ought to have lockdowns for the environment. I can see why: reports showed that carbon emissions in the UK fell by a third as a result of quarantining us all against COVID-19. However, we need to look at the impact of any measures on a wider […]

A Coronavirus Is a Coronavirus Is a Coronavirus – What’s New?

We have heard a few times before in the medical and national press about a new or novel coronavirus transmitting in the UK. However, in 2013, various reports caused little more than a ripple. Public Health England called it a non-event. It didn’t seem to matter to the medical profession before late 2019, if your […]