How To Be Bully Proof

How to Be Free of Bullies

The Difference Between a Negative Response and Bad Treatment

Being treated badly by another person, especially if they claim to care about you, is very upsetting indeed. This experience can reel in our minds for days, navigate our dreams, … Continue reading

Featured · Leave a comment

Social Media Unleashes an Epidemic of Negging Online

We need to understand and define human behaviour and draw patterns to learn how to respond to it for ourselves, our families, our celebrities and the general wider society so these damaging types of behaviour evolve with the rest of us.

January 18, 2020 · 8 Comments

Not Accepting Yourself Completely is Not Accepting Yourself At All

The amount of self-acceptance you have could be linked to how bully-proof you are. If you look back at bullying experiences that you have overcome, what would you say has … Continue reading

September 7, 2019 · Leave a comment

It’s not personal. It’s really not.

Another aspect of bullying being not person is the way in which a bully will make you feel as if it is you personally that they have got it in … Continue reading

May 16, 2017 · Leave a comment

A rise in reports on biting back at bullies

Is it just me, or has anyone else noticed a rise in stories about people who got the chance to bite back at someone who had bullied them in the … Continue reading

May 16, 2017 · 3 Comments

The UK and Passive Aggression

One negative trait we share in the UK is passive aggression. There may be traits that you know you don’t have, have discovered and worked yourself out of before or … Continue reading

May 16, 2017 · Leave a comment

Read Chapter 11 on tailgating for a prime example.

When you say what you mean it is likely that well-meaning people will know what you mean. I always notice in newspapers when someone has a personal agenda, they will … Continue reading

May 16, 2017 · Leave a comment

Bullies will face a less satisfying response to their bullying behaviour

What is true for one person is valid. It is their point of view. We all have a point of view that is true and how we see the world. … Continue reading

April 10, 2014 · Leave a comment

The difference between “hitting back” and “reacting”

The difference between “hitting back” (which they don’t want and will stop them) and “reacting” (which is what they want and they will keep going) is thus: Hitting back is … Continue reading

April 9, 2014 · Leave a comment

Characteristics that are likely to appear in any form or scale of bullying

Here are the characteristics shown in completely fictional (typical from my childhood) incident above, which are likely to appear in any form or scale of bullying: The choice of target … Continue reading

April 2, 2014 · Leave a comment

Recent Posts: Dairy of A Nonny Moose

Last Throes of a Pandemic?

This is conjecture and an exploration, not even opinion yet. Like many of us, I have so many questions but there do not seem to be many people able or available to answer. How can such a massive campaign be launched to vaccinate people against COVID-19 without information, which allows each person to do what […]

How Minds are Captured by Corporate Hype and How to Free Ourselves

How Minds are Captured by Corporate Hype and How to Free Ourselves

This is just a view, drawn from my angle on life. I doubt and question every opinion and conclusion I draw, to find out if there is something I haven’t seen. It is always inspiring to hear a different angle on something, which widens my perspective. A few months ago, I was chatting to the […]

How can we choose the best packaging and transport for our purchases?

How can we choose the best packaging and transport for our purchases?

Sally can barely see over the top of a hefty paper bag full of shopping because she is carrying it from the base. It is rush hour and people walk swiftly in the opposite direction, which turns taking groceries home into a high-stakes survival game. It starts to rain. While concentrating on navigating the tide […]

Keeping Our Immunity Healthy, Resisting Age-Related Weakness and Preventing Virus Spread

Keeping Our Immunity Healthy, Resisting Age-Related Weakness and Preventing Virus Spread

While researching for my healthy eating reference app, I’ve found how our immune systems can get out of whack from breaking daily activity routines (e.g. not going out to work), convalescence, being restricted to an hour outside a day, which is particularly tough on people with social anxiety. No information is provided about all the […]

How Do We Protect Ourselves and Recover from Pandemic? A Wider Look at COVID-19

How Do We Protect Ourselves and Recover from Pandemic? A Wider Look at COVID-19

For those who have not had covid and had both jabs early on, protection drops to 16% which is why boosters are being prepared. Those who have had covid, you could be protected up to 2 or 3 years as with other coronaviruses. The medical press has had plenty to say about everything going on […]