How To Be Bully Proof

How Micronutrients Get More Important With Age

Do you remember feeling sick on family holiday holidays as a child? Were you cautious about the milk in France or Spain? Did it taste funny? Did you have a constantly runny nose throughout your school days? Today, one-size-fits-all diet advice is causing a huge amount of chaos. People of all different sizes, ages, women […]

Why Ideology is Like a Virus and Needs Community Leadership to Oppose

Like a virus, the spread of ideology relies on transmission among the community. Society is made up of various groups and has been since the dawn of time. We have a minority of thought leaders known as innovators and they are followed by Early Adopters. Trumpism and Brexit, like Nazi Germany, have relied on the […]

Had UK Government Put Public Interests First, Might We Have Averted Disaster

Boris Johnson’s Government’s focus seems to have been on big corporation interests from the start of the COVID-19 outbreak, thinking they could “flatten the curve” after contact tracing and quarantining had been dropped. After John Newton predicted a million cases, the government abandoned its contact tracing in favour of a 3-4 month national lockdown. Could […]

Creativity Will Always Be Important for Humanity

I’ve felt for years the western world, particularly, is making it increasingly difficult for visual thinkers to survive. Creative people tend to be solution finders, problem solvers, thinkers, observers, investigators and inventors. This might mean that creative people design their own processes into their work. Therefore following a new unfamiliar process on its own is […]

Voyage of Discovery about Nutrition

Almost finished Tim Spector’s book Spoonfed, which is a detailed overview of human nutrition from a GP and nutritional scientist’s perspective. If only every GP needed to study nutrition as Tim Spector has. Spector’s book demystifies every area of the modern diet from gluten, animal and plant protein, gluten, fibre, caffeine, alcohol, water and shows […]