How To Be Bully Proof

How to Be Free of Bullies

Social Media Unleashes an Epidemic of Negging Online

We need to understand and define human behaviour and draw patterns to learn how to respond to it for ourselves, our families, our celebrities and the general wider society so these damaging types of behaviour evolve with the rest of us.

January 18, 2020 · 8 Comments

Not Accepting Yourself Completely is Not Accepting Yourself At All

The amount of self-acceptance you have could be linked to how bully-proof you are. If you look back at bullying experiences that you have overcome, what would you say has … Continue reading

September 7, 2019 · Leave a comment

It’s not personal. It’s really not.

Another aspect of bullying being not person is the way in which a bully will make you feel as if it is you personally that they have got it in … Continue reading

May 16, 2017 · Leave a comment

A rise in reports on biting back at bullies

Is it just me, or has anyone else noticed a rise in stories about people who got the chance to bite back at someone who had bullied them in the … Continue reading

May 16, 2017 · 3 Comments

The UK and Passive Aggression

One negative trait we share in the UK is passive aggression. There may be traits that you know you don’t have, have discovered and worked yourself out of before or … Continue reading

May 16, 2017 · Leave a comment

Read Chapter 11 on tailgating for a prime example.

When you say what you mean it is likely that well-meaning people will know what you mean. I always notice in newspapers when someone has a personal agenda, they will … Continue reading

May 16, 2017 · Leave a comment

Bullies will face a less satisfying response to their bullying behaviour

What is true for one person is valid. It is their point of view. We all have a point of view that is true and how we see the world. … Continue reading

April 10, 2014 · Leave a comment

The difference between “hitting back” and “reacting”

The difference between “hitting back” (which they don’t want and will stop them) and “reacting” (which is what they want and they will keep going) is thus: Hitting back is … Continue reading

April 9, 2014 · Leave a comment

Characteristics that are likely to appear in any form or scale of bullying

Here are the characteristics shown in completely fictional (typical from my childhood) incident above, which are likely to appear in any form or scale of bullying: The choice of target … Continue reading

April 2, 2014 · Leave a comment

The problem is, bullying is a trait of human nature

The problem is, bullying is a trait of human nature which was learned by people, probably way back, to snatch booty and to control and dominate others. The only ways … Continue reading

April 1, 2014 · Leave a comment

Recent Posts: Dairy of A Nonny Moose

Acceptance is the key

I woke up the morning after a great conversation with one of my best friends and had a thought which struck me. Are people we like the most the people we accept the most? I find my best friends are the ones I enjoy talking to the most, whatever their traits. This requiries choosing our […]

Theresa May and the Super Snoopers Charter

In November 2015, Theresa May was Home Secretary introduced the Investigatory Powers (Technical Capabilities) Act, which got Royal Assent in December 2016, with May as Prime Minister. There was strong opposition to the biggest surveillance act in any democracy, with concerns raised by Labour conveniently drowned out by the EU Referendum. Here are some changes […]

How to Get Maximum Vitamins and Nutrients for Your Ideal Diet

How to Get Maximum Vitamins and Nutrients for Your Ideal Diet

Last night I searched Twitter for eggs, meat, fish and salad and many results came back. Many people were saying these four food types were the basis of a healthy, nutritious diet. Of course not everyone wants to eat, let alone restrict their diet to these items and today no one has to so long […]

Is there a link between ME, Long COVID and male dominance in medicine?

The Lancet reported that data from COVID-19 vaccine trials was not reported separately for each demographic. To me, this suggests ignorance on the part of the medical professional about women’s health, differences between female and male bodies, minds and systems and denial about conditions, which affect women more than men. There is a complete refusal […]

Optimised Nutrition, Funding, Research and COVID-19

Optimised Nutrition, Funding, Research and COVID-19

In February 2020, I was feeling a little drowsy. As a person who takes an extremely keen interest in keeping healthy – I’ll illustrate why in a bit – I could not believe that the message that we do not get enough sunlight to make vitamin D, which we need to make calcium, over the […]