How To Be Bully Proof

How to Be Free of Bullies

Not Accepting Yourself Completely is Not Accepting Yourself At All

The amount of self-acceptance you have could be linked to how bully-proof you are. If you look back at bullying experiences that you have overcome, what would you say has … Continue reading

September 7, 2019 · Leave a comment

It’s not personal. It’s really not.

Another aspect of bullying being not person is the way in which a bully will make you feel as if it is you personally that they have got it in … Continue reading

May 16, 2017 · Leave a comment

A rise in reports on biting back at bullies

Is it just me, or has anyone else noticed a rise in stories about people who got the chance to bite back at someone who had bullied them in the … Continue reading

May 16, 2017 · 3 Comments

We all have an ego

We all have an ego. However your ego can get in the way when you are being bullied. Imagine hearing whatever a bully said and thinking to yourself ‘so what?’. … Continue reading

March 20, 2014 · Leave a comment

Why Better to Learn to Be Bully-Proof than to Try To Stop Bullying

One thing about bullying is it takes so many different forms and appears in so many guises, some totally unexpected, that they are difficult to spot. However, if you can … Continue reading

March 14, 2014 · Leave a comment

Recent Posts: Dairy of A Nonny Moose

Don’t Depend on Government – This is Up To Every One of Us

Don’t Depend on Government – This is Up To Every One of Us

The Coronavirus Pandemic must surely be a big wake-up call to remind us to keep safe and look after ourselves. Many trends have been stopped in their tracks, particularly travel, which is giving the earth a break to reset. While we’ve been in lockdown the sun has been shining. Lockdown People in London have been […]

Bullies Always Count on a Target’s Predictability

The powerful response to an attacking or negative message brought to mind Brene Brown’s Call To Courage, particularly saying there was no more need to justify. Beautifully put. Replying to bullying online can be very empowering if you say what you want to say. Chateau Cherie Chess board and text “Strategic plan” Business planning concept […]

Some COVID-19 Silver Linings – Past, Present and Possible

Some COVID-19 Silver Linings – Past, Present and Possible

The pandemic has stopped humanity in its tracks. City streets are deserted and even politicians are reaching for experts to guide us. The world is talking and ordinary people’s voices are being heard. Creativity and resilience are increasing and people are caring for vulnerable citizens like never before. Governments and companies have to be accountable and key workers are being valued over sports stars. Rich people are not immune. Everyone is in this together. We have to get our priorities straight right now and maybe for good.

Why Profits are Put Before Public Health – and it’s Getting Dangerous

Further back in time, women were healers, often using herbs and natural medicines. When we think of Medieval people today, the most likely picture in our minds is of of people carrying out old wives’ tales (maybe that was a slur to discredit such women healers) or biding by religious superstitions. Men have dominated politics, […]

Why Boosting your Media Profile While Ignoring Your Opposition Helps Win Elections

Why Boosting your Media Profile While Ignoring Your Opposition Helps Win Elections

The biggest area in which political elections are fought has to be the media. There is plenty of evidence for this. Not least, we ought to look at the relationship between the party that wins and the column inches, headlines and photographs of their representations in the media. Speaking as a journalist since 1985, we […]