How To Be Bully Proof

How to Not Let Bullies Get What They Want

More about The Release Valve Theory

This gave me power over the situation. I had a choice, which was to either to not react to the tension by diving straight into my work or if it … Continue reading

March 18, 2014 · Leave a comment

The Release Valve Theory continued and how it related to me

This is the moment when I discovered my ‘release valve’ theory. The release valve is, in my thinking, when someone learns from an early age to try to release tension … Continue reading

March 17, 2014 · Leave a comment

Why Better to Learn to Be Bully-Proof than to Try To Stop Bullying

One thing about bullying is it takes so many different forms and appears in so many guises, some totally unexpected, that they are difficult to spot. However, if you can … Continue reading

March 14, 2014 · Leave a comment

War – any kind of fighting is when people have given up on using communication

I’ve always believed that any kind of fighting is when people have given up on using communication. Of course communication is barely happening at this depth of the ocean, which … Continue reading

March 14, 2014 · Leave a comment

Group bullying

Groups bully groups, of course. This can even become legalised bullying by that biggest bully group of all: the government. Not any particular government of course. But governments in our … Continue reading

March 13, 2014 · Leave a comment

A review of other books on the subject

I’ve added a page containing books from the US and UK which cover a range of ideas and information on the subject of bullying. Please go straight to this by … Continue reading

March 12, 2014 · Leave a comment

Scape goating

Unfortunately, bullying can come from any direction. It can be a parent, sibling or member of your family, anyone with authority over you such as a teacher or prefect, your … Continue reading

March 11, 2014 · Leave a comment

How to avoid bullying 4: cyber bullying

It was reported in the news recently that young people consider cyber bullying to be a normal part of everyday life. That sounds as if that means that young people … Continue reading

March 10, 2014 · Leave a comment

How to avoid bullying 3

One of my main points is that certain people have a propensity to be bullied. If you look at the Release Valve Theory at the beginning of this book, you … Continue reading

March 9, 2014 · Leave a comment

How to avoid Bullying 2

One of the worst effects of bullying is that you can end up believing what the bullies say. This is purely because, through the scatter gun approach, the bully has … Continue reading

March 8, 2014 · Leave a comment

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