How To Be Bully Proof

How to Be Free of Bullies

Social Media Unleashes an Epidemic of Negging Online

We need to understand and define human behaviour and draw patterns to learn how to respond to it for ourselves, our families, our celebrities and the general wider society so these damaging types of behaviour evolve with the rest of us.

January 18, 2020 · 8 Comments

Not Accepting Yourself Completely is Not Accepting Yourself At All

The amount of self-acceptance you have could be linked to how bully-proof you are. If you look back at bullying experiences that you have overcome, what would you say has … Continue reading

September 7, 2019 · Leave a comment

It’s not personal. It’s really not.

Another aspect of bullying being not person is the way in which a bully will make you feel as if it is you personally that they have got it in … Continue reading

May 16, 2017 · Leave a comment

A rise in reports on biting back at bullies

Is it just me, or has anyone else noticed a rise in stories about people who got the chance to bite back at someone who had bullied them in the … Continue reading

May 16, 2017 · 3 Comments

The UK and Passive Aggression

One negative trait we share in the UK is passive aggression. There may be traits that you know you don’t have, have discovered and worked yourself out of before or … Continue reading

May 16, 2017 · Leave a comment

Read Chapter 11 on tailgating for a prime example.

When you say what you mean it is likely that well-meaning people will know what you mean. I always notice in newspapers when someone has a personal agenda, they will … Continue reading

May 16, 2017 · Leave a comment

Bullies will face a less satisfying response to their bullying behaviour

What is true for one person is valid. It is their point of view. We all have a point of view that is true and how we see the world. … Continue reading

April 10, 2014 · Leave a comment

The difference between “hitting back” and “reacting”

The difference between “hitting back” (which they don’t want and will stop them) and “reacting” (which is what they want and they will keep going) is thus: Hitting back is … Continue reading

April 9, 2014 · Leave a comment

Characteristics that are likely to appear in any form or scale of bullying

Here are the characteristics shown in completely fictional (typical from my childhood) incident above, which are likely to appear in any form or scale of bullying: The choice of target … Continue reading

April 2, 2014 · Leave a comment

The problem is, bullying is a trait of human nature

The problem is, bullying is a trait of human nature which was learned by people, probably way back, to snatch booty and to control and dominate others. The only ways … Continue reading

April 1, 2014 · Leave a comment

Recent Posts: Dairy of A Nonny Moose

Optimised Nutrition, Funding, Research and COVID-19

Optimised Nutrition, Funding, Research and COVID-19

In February 2020, I was feeling a little drowsy. As a person who takes an extremely keen interest in keeping healthy – I’ll illustrate why in a bit – I could not believe that the message that we do not get enough sunlight to make vitamin D, which we need to make calcium, over the […]

The Best Things Happen When We Let Them

The Best Things Happen When We Let Them

In December 2019, I was getting cold feet about an entrepreneurship course at university, which I had just dicovered was full time, Monday to Friday from 9am to 5pm with 4 weeks holiday time, which needed to be agreed in advance. This was daunting as this only came up at the interview stage, so I […]

How to be Truly Free

How to be Truly Free

Some are shackled, others are imprisoned, few are free. This is not animals in a zoo, it is us humans. All we need right now is self-awareness and self-acceptance. This blog will describe a way to achieve these and why they are very important to a good quality of life. Think of Nelson Mandela in […]

How Micronutrients Get More Important With Age

How Micronutrients Get More Important With Age

Do you remember feeling sick on family holiday holidays as a child? Were you cautious about the milk in France or Spain? Did it taste funny? Did you have a constantly runny nose throughout your school days? Today, one-size-fits-all diet advice is causing a huge amount of chaos. People of all different sizes, ages, women […]

Why Ideology is Like a Virus and Needs Community Leadership to Oppose

Like a virus, the spread of ideology relies on transmission among the community. Society is made up of various groups and has been since the dawn of time. We have a minority of thought leaders known as innovators and they are followed by Early Adopters. Trumpism and Brexit, like Nazi Germany, have relied on the […]