One negative trait we share in the UK is passive aggression. There may be traits that you know you don’t have, have discovered and worked yourself out of before or … Continue reading
Almost finished Tim Spector’s book Spoonfed, which is a detailed overview of human nutrition from a GP and nutritional scientist’s perspective. If only every GP needed to study nutrition as Tim Spector has. Spector’s book demystifies every area of the modern diet from gluten, animal and plant protein, gluten, fibre, caffeine, alcohol, water and shows […]
I watched #Brexit – An Uncivil War on Netflix last night and thought: how easy society is to manipulate. How can we feel ourselves being boiled like frogs? How did Michael Gove, Dominic Cummings end up in parliament and Nigel Farage become an MEP. The reasonable thinking that existed up til 2016, fought for by […]
This morning I had a conversation with a tutor that left me feeling somewhat alienated and disorientated. Conveying how I work to plan my progress to someone who doesn’t think as I do takes a huge amount of energy and feels unrewarding and unproductive. Today, a Google search for anything about strategies for work […]
I am creating a handy tool to package and deliver information about what foods deliver what vitamins, minerals and micronutrients to promote the healthy staple diet for optimal health. Please could spare 5 minutes to answer these questions. They are multiple choice or yes/no. If you don’t want to answer all the questions, that is […]
Despite the impending recession, Westminster has not taken the move to devise rules to ensure this doesn’t drive the spread. Wales and Scotland have now both denied bailouts to companies using tax havens, while England is continue to enable powerful corporations to divert profits from state coffers despite the impending recession. This Independent article from […]
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